Surprise Green Dream Smoothie 

Wow you guys, this morning’s smoothie was a surprise.  I just put things into the blender for my smoothie this morning (as per usual), and what ensued was amaaaaaazing!  I’m calling it the “surprise green dream smoothie”  because I was incredibly surprised by how deliscious and creamy it ended up tasting (like a dream smoothie should taste!!), the ingredients pile up to be a stacked nutritional team…and it just happens to be green. If you don’t believe me, believe my sister because she had a taste of mine and started recreating it immediately.  
Do yourself and your digestion a favor and make this smoothie!! 

Surprise Green Dream Smoothie (P, V, GF, NF, SF)      
Serves 1 

Ingredients
2.5 handfuls of greens (I used a “power green mix)
1/2 lemon, peeled 
2 inch chunk of ginger
2 tbsp hemp seeds 
1 tbsp sunflower seed butter 
3/4 scoop protein powder (I use the PlantFusion vanilla bean pea protein )
1/2 cup water (or less–just enough to get it blending smoothly) 
1 tbsp cilantro 
1 1/2 tsp turmeric 
1/4 tsp ground black pepper 
1 tsp cinnamon
Small handful ice 

Method 
Blend all the ingredients until smooth and creamy. Sit down and enjoy! 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s