I AM SO EXCITED TO POST ABOUT THIS!
What will be going down:
>> What soul-aligned goals are and how to set them
>> Cultivating daily habits to achieve your goals
>> Getting rid of past junk that blocks you from being your best self and reaching your goals
>> Feeling amazing in your body as it is now
>> Mindful eating
>> Yoga and meditation/visualization sessions
>> Mind/body connection
WHO: Any lady who is called to strengthening her commitment to herself and her health to show up fully in her life as her best self.
WHAT: A 2-day retreat surrounded by like-minded women that will be packed with soulful workshops, yoga, great food, and more goodies!
WHERE: In a beautiful house around the Shenandoah valley (either in Afton, Massenutten, or Bryce Resort!)
WHEN: February 24-25th (Friday and Saturday night stays are included in the stay)
WHY: Because you deserve to feel amazing in your body, life, and relationships every. damn. day.